Cheap and easy way to renew your skin at home

1. Memberus kering aka Dry-brushing. Yes, that's the cheapest and easiest way for you to get an healthy, glowing skin, reduce/prevent cellulite and at the same time could reduce spa expenses. Plus you can do this at your own private home! Here are 9 reasons why you should be skin brushing every day (source : kora).

• Helps prevent wrinkles by tightening the skin.

• Removes dead skin cells and opens the pores so toxins may be released.

• Helps the skin have more elasticity, strength and a youthful appearance.

• Improves blood circulation 

• Promotes the production of natural oils from the oil glands into the skin.

• Prevents the formation of warts, skin tags, moles and fungus.

• Helps to break down cellulite after a period of consistent brushing.

• The skin is the body’s largest organ – it is also a major organ of elimination and excretion of waste material from the body. Therefore – by stimulating the action of the skin we assist the work of the respiratory organs (the flow of oxygen to the lungs is improved) and the kidneys (uric acid elimination is increased)

• Relieves muscle tension and stress.

2. Untuk operasi memberus kering, all you need is a brush, towel, essential oil and warm water to rinse off.

3. You can start from upper or lower body, mana-mana pun ok. The brush strokes should be long and towards the heart to help drain the lymph back into the circulatory system. Only light pressure is needed to stimulate the lymph system. Avoid sensitive or broken skin areas. Check out the diagram below to help guide your brush strokes:

yah yah yahh..kalau susah sangat, ask your hubby for help!

jangan lupe part ni..baru boleh joget and record video single ladies.

triceps biceps juga ye..same goes to under-arms yang karat itu

3. Selesai sudah, rinse off under a warm, not hot shower.

4. Pat lightly using your towel and then apply the essential oil as almond, jojoba, emu or rose moscata oil, or a good body lotion. A fine layer of nourishing oil will help the skin retain its natural moisture.

5. All of the above could be done in 5 minutes je beb. So add this cheap regime to your daily routine and you could see the results in 2 weeks time - skin becomes more moist and supple, giving you a radiant glow! 

P/s - dry brushing is highly recommended for pregnant ladies as it can reduce the stretch mark appearances!

So kamon lets say good bye to dull skin and love handles

and HELLO to the new you!

sources: google